Powerful

Have the courage not to be simply a cowering victim. Sometimes you are trapped in a corner because you think that's all you can do. It's fight or flight. And many times, we get tired of fighting and take a rest, and shrink back, and forget to come out of our shells for a while. We forget that not having total control doesnt mean having zero power. Control and power are two different things. As are control and strength. Take the struggle moment by moment. Stop, breathe, close your eyes, and remember today that you are powerful.